This year has been a year of growth, connection, and healing, woven together by all the beautiful souls I’ve had the honor of working with.

Activation and alignment of the crown chakra are essential for spiritual growth and transcendence. Practices such as meditation, gratitude,

It’s the start of a new year, 12 months to experience new opportunities, challenges, and adventures. If you were asked to write down two...

To ask for help, put requests out into the universe, be open to receiving messages or answers, pay attention, and see what shows up.

Your power center chakra is the Solar Plexus Chakra. Personal strength, learning and comprehension.

When you find yourself feeling depleted, stressed, anxious or lack energy a 30- or 60-minute session can help get you back on track.