The crown chakra is the seventh final chakra and is the pinnacle of the chakra system. It is located at the top of the head, and the color violet or white represents this chakra. It is a link to one's higher consciousness, spiritual connection, and divine wisdom. The crown chakra serves as the gateway to cosmic awareness and enlightenment. A thousand-petaled lotus is the representation of this chakra. When the crown chakra is in balance and opened, it facilitates a profound sense of unity with the universe and a deep understanding of one's life's purpose.
Activation and alignment of the crown chakra are essential for spiritual growth and transcendence. Practices such as meditation, gratitude, and mindfulness can help access this sacred energy center. When you let go of your ego and quiet your mind, you can experience moments of pure bliss and divine connection. When the crown chakra is in harmony, individuals may feel a profound sense of peace, clarity, and interconnectedness with all beings.
Blockages or imbalances in the crown chakra can manifest feelings of disconnection, spiritual emptiness, or existential crises. Through intentional practices and self-reflection, you can work towards balancing their crown chakra, allowing for the free flow of spiritual energy and a deeper connection to the universe's infinite wisdom.
Ways to balance and open the Crown Chakra
Yoga
Yoga poses such as lotus, corpses, and tree pose help to open, heal and balance this chakra.
Chanting
Chanting OM works on the vibrational frequency of the Crown chakra. This mantra is powerful in opening, healing, and balancing this chakra.
Affirmations
Daily affirmations can help to change and improve negative attitudes and self-talk to more positive attitudes. Here are a few examples of sacral healing and balancing affirmations to consider:
● I embrace the beauty of this moment.
● I trust the wisdom of my higher self.
● I trust the guidance of my inner wisdom.
● My inner wisdom guides me to make wise and informed decisions.
(I post affirmations on my Facebook page if you would like to have a weekly affirmation to use for the week .)
Using Essential oils and/or crystals
Key crystals to help connect to your higher consciousness are clear quartz, moonstone, purple fluorite, snow quartz, and selenite. These crystals can be in jewelry (pendants, earrings, rings) or placed in a pocket or put in a purse. Do not forget to cleanse any crystals that use by placing them on a windowsill in the sun or moonlight or rinsing them in water. Selenite should not be submerged in water as it could cause flaking and damage the crystal.
Essential oils like frankincense, lavender, cedarwood, rose, myrrh, and jasmine assist with opening and balancing the crown chakra. Here are a couple of diffusing blends that I use in my practice:
Crown Chakra Jasmine Blend Crown Chakra Healing
2 drops Frankincense 4 drops Jasmine 2 drops Lavender
2 drops Lavender 3 drops Lavender 2 drops Frankincense
2 drops Cedarwood 2 drops Sweet Orange 2 drops Eucalyptus.
2 drops Lemon
1 drop Myrrh
Reiki
Reiki helps to clear out heavy energy/emotions such as grief, sadness, and anger allowing healing energy to flow freely throughout the body. Through the release and clearing of these energies, chakras align, balance, and open.
In my practice, I use a combination of essential oils, crystals, and Reiki. The crystals and essential oils used are chosen, intuitively and vary depending on the client's needs. Each of my clients sets an intention for the sessions, e.g., to balance the heart chakra and during the session this area may receive more attention than other areas of the body. I intuitively listen to the areas the body tells me to focus during the session keeping in mind the overall intention of balancing the crown chakra.
If you would like more information or have questions on essential oils or Reiki, send me a message or book an appointment. I would love to connect with you.
With Gratitude and Reiki Blessings,
Diana
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